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    Limited edition Wax Mage handmade vinyl variants of our album "I Don't Know If This Is Helping"
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  • Record/Vinyl + Digital Album

    Colored 12" vinyl version of the album "I Don't Know If This Is Helping" in Boris Purple w/ Pink Swirl. Pressed by Gotta Groove Records.

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    Colored 12" vinyl version of the album "I Don't Know If This Is Helping" in Clear w/ Black Swirl. Pressed by Gotta Groove Records.

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  • Record/Vinyl + Digital Album

    12" Vinyl Test Pressing of I Don't Know If This Is Helping. Pressed by Gotta Groove Records.

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lyrics

This virtual waiting room is white and clean
Not unlike the real one, except there's no fish tank in it
I see a message flash across my screen:
"Your therapist will be with you in just a minute."
Then I see her face
And I forget everything I was going to say
She asks me how I'm feeling today
And I tell her everything's pretty much the same

I don't know if this is helping
But I'm still here
So I guess I'll keep doing it

The right side of my headphones hasn't worked in months
But I haven't bothered to procure a replacement
It makes it harder to stay focused
As she tells me not to judge myself and to stay in the present
And I think "Well, that sounds a bit cliché"
But it might be just what I need to hear today
I know there's more I should reveal, but I'm afraid
And I think "Maybe next session.
It can wait."

I don't know if this is helping
But I'm still here
So I guess I'll keep doing it

credits

from I Don't Know If This Is Helping, released January 26, 2024
The Dangerous Method:

Joseph Jared: vocals, guitars, keyboard
Emily Jared: bass
John D. Miller: drums

Produced by Josh Sullivan & The Dangerous Method.
Engineered and Mixed by Josh Sullivan at The Spare Bedroom Studio.
Mastered by Mikey Allred at Dark Art Audio.
Vinyl Manufactured by Gotta Groove Records, Inc., Cleveland, OH.
Art by Emily Jared.

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The Dangerous Method Nashville, Tennessee

The Dangerous Method is an indie alt-rock power trio based out of Nashville, Tennessee.

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